Do you know what the best cure is for heat exhaustion in scorching summers?
Cold Water? Yes!
But this cold water is not only pure water but is mixed with the most influencing ingredient used in summers i.e. Lemon. Lemonade is one of the best things for preventing heat exhaustion. The severity of the summers makes people dull, lazy and dehydrated due to loss of water in the body.Because of extreme sweating, people tend to gets dehydrated, which cause the most dreadful condition and can also lead to sudden death if not treated immediately. This condition can be controlled by regular intake of water and multiple types of other fluids.
There are various symptoms of heat exhaustion including:
It happens when all of a sudden, a person starts feeling dizziness when exposed to severe sunlight in scorching summers while having no water or juice etc.Severe headache and nausea is the prime symptom of heat stroke that can even cause your brain to stop working. It can make your body weak to its optimum level, with decreased blood pressure and uneven blood flow in your body. The body get heat strokes when its temperature reaches to 40 degrees centigrade or more than that. The worst conditions of the heat stroke and heat exhaustion can even lead up to deathly consequences if not attended medically in time. A person can also go in coma for the rest of his life if immediate relief is not given. The person feels totally exhausted if water is not taken immediately by him to fulfill the quench.
Heat exhaustion can be caused due to two main reasons i.e.
It should be noted that if the person having heat stroke is not medically treated on time, it can affect brain and other important organs of the body which ultimately results in person’s death.
Prevention is always better than cure. People should know about the possible things they can use to prevent this exhaustion caused by heat.
Heat exhaustion can happen to anyone at any place if the above-mentioned measures are not taken. The blazing heat of summers can become cruel and cause heat stroke to anyone no matter what age a person is of. Heat exhaustion is also seen widely among children and older aged people. They are more prone to getting dehydrated since their bodies are weak and much susceptible to the scorching heat.
The most important concern is the timely treatment of a person suffering from heat stroke and heat exhaustion. At times, the person having heat stroke is not in a condition to be taken to the Doctor and needs to be treated immediately with the help of available resources. It should be kept in mind that there are many ways through which we can treat a person having heat stroke in a minimum time.
and here is how to take care of your skin during summer.
Perfect lemonade can be made by following the simple steps given below: