Fan your Guilty Pleasures this Donut Day

1. Baked Red Velvet Cake Donuts


Fan your Guilty Pleasures this Donut Day 1


Baked donut can be one of the ways to give a bit consolation of less calories intake as compared to the fried alternatives. This delectable recipe requires the following steps:

(This recipe makes 10 to 12 standard sized donuts)




    • 1 cup cake flour


    • 1/2 tsp baking powder


    • 1/4 tsp salt


    • 2 tbsp unsweetened cocoa powder


    • 1/3 cup granulated sugar + 2 tablespoons


    • 1 large egg, lightly beaten


    • 1/3 cup buttermilk + 1 tablespoon


    • 2 tbsp unsalted butter, melted and cooled


    • 1 tsp vanilla extract


    • 3/4 tsp distilled white vinegar


    • 1/2 tsp baking soda


    • 1/4 tsp red food coloring



Ingredients for Whipped Cream:


    • 1/4 cup whipped cream cheese, at room temperature


    • 1 tsp vanilla extract


    • 1/2 cup powdered sugar


    • 4-5 tbsp heavy cream, or more depending on texture




    1. Preheat oven to 425 degrees F.


    1. Combine flour, cocoa, sugar, salt and baking powder in a large bowl. Gradually mix in egg and buttermilk. Stir in butter


    1. In a small bowl, mix in baking soda and vinegar, and then add vanilla. Add this mixture to donut batter and stir in red food color.


    1. Using a pastry bag or even a spoon fill each donut mould 2/3 of the way.


    1. Bake for 7-8 minutes. Let cool for 5 minutes before removing from the oven.


    1. For whipped cheese cream, in a bowl, whisk cream cheese vigorously until it is smooth. Add sugar, vanilla and cream, 1 tablespoon at a time, whisking constantly. This glaze will be a bit thicker so add cream to acquire your desired consistency.


    1. Dip the donuts in the mixture or glaze them with a spoon and finally cover them with chocolate sprinkles or chocolate shavings.


    1. Innovative Variation: the same steps can be used by following the ginger bread recipe and make your very own ginger bread donuts.


2. Basic Yeast Donuts


Fan your Guilty Pleasures this Donut Day 2


This recipe opens so many other options to experiment with. The final donuts can be decorated with any topping of your choice. Even the kids can have their share of decorative ideas.



    • 2 3/4 cups bread flour, plus more for dusting
    • 1 packet (2 1/4 teaspoons) instant yeast
    • 3 tbsp granulated sugar
    • 1/2 tsp fine sea salt
    • 1 cup whole milk, warmed to 105°F to 115°F
    • 1 1/2 tsp pure vanilla extract
    • 3 large egg yolks
    • 4 tbsp (1/2 stick) unsalted butter, at room temperature
    • Vegetable oil, for frying



    1. Using the electric mixer, blend 2 cups of flour, yeast, sugar and salt. While the whisk is still running on medium, add warm milk, vanilla and egg yolks. When all the ingredients blend in, add the remaining butter and flour and continue mixing to have a smooth consistency. The dough will be soft and slightly sticky.


    1. Cover this dough with a plastic wrap and place in a cool shaded place for an hour; still better, refrigerate it for 12 hours.


    1. Roll out the batter on a floured surface. Cut out the donuts with a donut cutter or 3 inch and 1-1/2 inch biscuit cutter. To have smooth cut outs flour the cutter also.


    1. Now comes the second step of donut rising. Place the donuts on a sheet and put them in a warm place, with a plastic wrap. Give them 15 to 30 minutes to rise or when the dough is soft and springy to the fingertip touch.


    1. For frying, put the oil in a heavy based pan. The oil should be at least two inches in the pan. Heat the oil until the temperature is at 360°F. It is crucial to maintain the given temperatures. Use thermometers to be sure. Now add the donuts in oil, with the help of slotted spoon. Fry for 1 to 2 on each side, turning only few times, until the donuts are cooked and golden brown. At this stage it is imperative that you do not over crowd the pan.


    1. Remove from the oil with the help of slotted spoon and drain on paper or wire rack. Let them cool for a while


    1. Serving these donuts in the fun part. You can serve them warm as they are, or after being slightly cooled, dust them with powdered sugar or cocoa powder, ,or glaze them with sugar and cream mixture, or cream cheese mixture or melted chocolate or nutella. Run your imagination wild!


    1. An Interesting Variation:

      Following the same instructions you can create jam filled donuts. While cutting the donuts, do not cut out the middle hole. After the frying poke a little hole from one side, with a knife and fill in the jam of your choice or even the vanilla cream.


3. Sour Cream and Onion Donuts


Fan your Guilty Pleasures this Donut Day 3


A very delightful and savory twist on the traditionally surprise will take you by a pleasant surprise.


    • 3 tbsp unsalted butter


    • 3/4 cup finely diced sweet onions or green onions


    • 4 1/2 cups sifted all purpose flour (1 pound, 2 ounces)


    • 1/3 cup sugar


    • 2 tsp baking powder


    • 1/2 tsp baking soda


    • 1 1/2 tsp salt


    • 2 large eggs, beaten


    • 3/4 cup buttermilk


    • 1 1/4 cup sour cream


    • Vegetable oil for frying


    • Confectioners’ sugar or Parmesan cheese for garnish



    1. Heat the butter. When it starts bubbling add onions and cook for few minutes until softened. All the while keep the medium flame. Set aside to cool a bit.


    1. Combine together the flour, sugar, baking powder, baking soda and salt in a large bowl. You can use whisk or a spoon to mix it well.


    1. In a separate dry bowl, mix eggs, buttermilk and sour cream. When smooth add in the onions and butter.


    1. Using a spatula, fold in the liquid ingredients into dry ingredients until well combined. the final dough will be sticky and soft but easy to handle. If the mixture is then add more flour but 1 tablespoon at a time.


    1. Heat the oil in a thick based pan to 360° to 370° F. Oil should be 1 to 2 inch deep. Use thermometer to check the temperature.


    1. While the oil is heating, roll out the dough into ¾ inch thickness. Cut out the donuts and transfer them on a floured baking sheet.


    1. When the oil reaches the required temperature, drop in the donuts with the help of a slotted spoon. Once in the oil, the donut will rise to the surface. After it has risen, cook for 20 seconds on each side or until golden brown. Drin the donut on a wire rack and later on paper.


    1. Serve them with a very light dusting of confectioner’s sugar or finely grated parmesan cheese.


4. Baked S’more Donuts


Fan your Guilty Pleasures this Donut Day 4


S’more and donuts!!! Yes this is also possible and amazingly tantalizing too.



    • 1 ¼ cups flour


    • 2/3 cup sugar


    • 1/3 cup sweetened cocoa powder


    • 1 tsp baking powder


    • ½ tsp baking soda


    • ¼ tsp salt


    • ½ cup milk


    • ¼ tsp nutmeg


    • 2 ½ tbsp butter, melted


    • ½ cup non fat yogurt (preferably Greek yogurt)


    • 1 egg


    • 1 tsp vanilla


    • 3 tbsp lemon juice


    • 1 cup mini marshmallows


    • 1 cup crushed Graham crackers


For Chocolate Glaze:


    • 1 cup milk chocolate chips


    • 2 tbsp butter


    • 4 tbsp milk


    • 1 tsp vanilla



    1. Mix yogurt, egg, vanilla, milk and lemon juice, in a bowl.


    1. Combine together flour, baking soda, baking powder, salt, sugar and nutmeg, in a large bowl.


    1. Add liquid ingredients mixture and butter to dry ingredients, until there is smooth consistency. Put this mixture into piping bag. Squeeze it into greased donut pan until almost full.


    1. Bake at 375°F for almost 10 to 12 minutes or until the donut is cooked. Let them cool completely and cut it into half (like sandwich).


    1. At this stage prepare chocolate glaze. Melt together chocolate chips, butter, milk and vanilla over low heat or over hot water. Stir to have a smooth consistency.


    1. Layer the bottom half of the donut with this glaze evenly. Place the marshmallows over this glaze and roast them lightly with a kitchen torch until they melt.


    1. Top with the other half of donut and pour more chocolate glaze onto the top.


    1. To decorate, sprinkle with graham crackers crumbs or multi colored sprinkles.


5. Green Baked Potato Donuts


Fan your Guilty Pleasures this Donut Day 2




    • 7oz/200g potato


    • 5oz/140g baby/young spinach leaves only


    • 1 egg


    • 4tbsp honey


    • 1 tsp vanilla extract


    • ¼ cup plain yogurt


    • 2tbsp milk


    • ½tbsp vegetable oil


    • ½ cup plain flour


    • ½ cup oatbran


    • 1tsp baking powder


    • ½tsp baking soda


    • ½tsp cinnamon


    • ½tsp nutmeg


    • ¼tsp salt



For cinnamon sugar topping :


    • approx 3tbsp unsalted butter


    • 4tbsp sugar


    • 2tsp ground cinnamon




    • Boil or bake the potatoes and let them cool at room temperature.


    • Blanch the spinach leaves. Allow them to cool and then squeeze out extra water. Finely chop it and add to the peeled potatoes in a bowl.


    • Preheat the oven to 350 F/175C. At the same time, spray the donut tins and set aside.


    • Combine together potato, spinach egg, honey, vanilla, yogurt, milk and oil to make it a smooth paste.


    • Mix all the dry ingredients to potato mixture, until combined.


    • Fill the piping bag with the mixture and almost fill the donut pan. Bake them for almost 15 minutes.


    • After letting the donuts cool, glaze them with cinnamon sugar mixture.



6. Basic Donut Recipe


Fan your Guilty Pleasures this Donut Day 6


Follow this classic and basic recipe and play around with your final product.




    • 4 cups flour


    • 1 cup sugar


    • 1 cup milk


    • 4 tsp baking powder


    • ½ tsp salt


    • 2 eggs


    • 2 tbsp melted butter


    • 1 tsp vanilla





    1. Mix all the ingredients. Make smooth dough. Roll it out and cut out the donuts with a cutter. Deep fry them, until golden brown.


    1. Let them cool and now is the time to become innovative. Happy Donut-ing.





Best Exercises to Reduce a Double Chin

Do you want to get rid of the fat accumulated on your face through double chin exercises?

Then, you are surely at the very right place. It’s a wish of almost every other human being to be one of the most beautiful humans of this world. Beauty is the right of every human being on this earth. Everyone wants to be beautiful and smart. The most important apparent part of a human body is the face. The face becomes even more noteworthy when it is thin and smart.

A fat face is definitely not liked by many people especially who are beauty conscious. Likewise, people having double chin even enhances their fatness themselves at the very first look.

To control the fatness on your face, especially to reduce your double chin, there are a lot of double chin exercises recommended by the doctors, dermatologists and the beauty experts. In this modern world, you can reduce your chin by doing some healthy exercises without involving any surgical procedures.

The double chin reduction is although cashed by many dermatologists these days, who demand huge amounts of money for the removal of double chin, but there are very few doctors who guide about the double chin exercises which can be beneficial in double chin reduction.

Here in this article, we will tell you about the double chin exercises which can reduce your chin fat very easily in minimum possible time without spending even a penny.


Need of the time!


Toning your body in shape is the most important thing in your healthy life style. You will feel good, when you look good. Everything on this earth becomes beautiful when you yourself become beautiful.

For this purpose, you need to maintain yourself especially your facial features. Double chin fat makes you look fatter and chubby. It is commonly considered that if you have double chin then you must be overweight. It is not always like this. It reflects that your facial muscles are not as much developed as they should have been.

Many people recommend to lose weight or do strict dieting to burn the fat of the body which will consequently lead to reduce the facial fat and the double chin. The double chin treatment does not only involve a cosmetic surgery or dieting, rather it can also be done while sitting at home and relaxing daily. You can do the exercises at any time of the day to get rid of your double chin.

You can eliminate double chin by following some of the exercises given below;


1. Stretch Neck and Jaws


The stretching of your neck and jaws will definitely help you in the double chin reduction.


Best Exercises to Reduce a Double Chin 7


2. Touch your Tongue with Nose


Just try your tongue to reach your nose while pressing your chin from downwards.


Best Exercises to Reduce a Double Chin 8


3. Try to Kiss the Roof


Take your face upward towards the ceiling and try to kiss it. It will stretch your facial muscles and compress the muscles of your chin.


Best Exercises to Reduce a Double Chin 9


4. Face on your Fists

Put your face on your fists and try to press your chin through your fists. It will also compress the muscles of your chin causing them reduced.


Best Exercises to Reduce a Double Chin 10


5. Play with your Chin

By moving your chin forward and back ward, your chin will get in stress which will lose the chin fat.


Best Exercises to Reduce a Double Chin 11


6. Chin and Neck

Bend your head downwards and touch your neck so that your chin will be pressed.


Best Exercises to Reduce a Double Chin 12


7. Open mouth Widely

Stick your tongue out by opening your mouth widely and bring your tongue out of your mouth for five seconds. After five seconds, get your tongue back and repeat this procedure times consecutively in a while.


Best Exercises to Reduce a Double Chin 13


8. Tilt your Head and Look at the Roof

Tilting head backward and looking at the roof for seconds will stretch your lower jaw which will reduce your double chin. This is the easiest exercise which one can do while sitting anywhere anytime.


Best Exercises to Reduce a Double Chin 14


9. Rotate your Head Everywhere

Rotate your head and neck round the clock to stretch your chin muscles at every possible angle. First start rotating your head from the right side, and then do it from the left side. Repeat this exercise 10 times in a one go.


Best Exercises to Reduce a Double Chin 15


10. Make a V Shape on your Chin

By playing with your chin and making a V shape on it by pressing it inwards and stretching it outwards to make a V shape for a period of 30 seconds, you can relax and also reduce the shape of the chin. You can do this exercise 3 times in a one go.


Best Exercises to Reduce a Double Chin 16


11. Lift your Head while Lying on the Bed

While relaxing and lying on the bed, you can lift your head and try to touch it with your chest and hold it for 10 seconds. You can do this exercise as many times as you like.


Best Exercises to Reduce a Double Chin 17


In this competitive world, a person competes in every aspect of life, whether it be appearance, life style, education or profession etc. In short, a person wants to be number one, no matter what age or gender it is.


All the above mentioned double chin exercises will help you out in contouring your neck and chin to look beautiful and elegant, no matter at what stage of life you are. The results achieved through following these simple steps are remarkable and proven significant. Be noted that fat reduction and weight loss are two different things and should be done in separate scenarios.


In this case of double chin reduction, you need to burn and lose your chin chat rather than doing strict dieting and getting yourself in trouble of weakness and losing your inner beauty and outer appearance. It is just making you look younger, fresh and smart.




40 Cute Paragraphs to Send to Your Boyfriend

Transform your feelings into paragraphs and send your love to your cute boyfriend in the form of cute paragraphs to send to your boyfriend. Paragraphs will be a messenger of your feelings for your boyfriend and he will surely consider it as a deep love gesture.

Cute paragraphs to send to your boyfriend are actually a way to express your love and passion for him. You will find him happy and overwhelmed when he’ll read those nicely crafted cute paragraphs for him.

What your mind says about it? Are you confused regarding the material of the paragraph to send to your boyfriend?  Are you not sure about the essence of the cute paragraphs for him?

If you are not sure about what you want to send! No problem! We are gonna help you out to pick up some catchy phrases and cute sentences to make a complete paragraph to send to your boyfriend that will surely make him a big fan of yours!

Wrap up your emotional attachment in sequences and awesome patterns of words to craft a lovable cute paragraph to send to your boyfriend. We all have words for our loved ones but we find it quite difficult to arrange them in a proper order so we feel quite distracted to send them to the ones whom we care because it’s very hard to phrase our emotions – It’s a fact!

There’s another fact, doesn’t matter how much we show our care for our loved ones, we have to express it in other ways too – a cute paragraph to send to your boyfriend is probably the easiest and suitable way to send your love to your boyfriend.

We have categorized paragraphs into different forms to make it very easy for you to choose the perfect matching paragraph to send to your boyfriend. Let’s roll on – you are gonna have hell fun in exploring such a naughty side of relationship.

Birthday is a special and probably the best occasion to send cute paragraphs to your boyfriend. Besides celebrating this gracious moment with a gift, you can enhance the worth and specialty of this appropriate occasion either by sending him a cute paragraph or speaking few words of love for him.

I would recommend writing a cute paragraph for your boyfriend because it’s a better approach as compared to speaking. Wish him his birthday with some crunchy lines to hit him hard and to let him know about your endless love and affection for him.

Here are some samples that are gonna help you to craft some great lines for your Dream Boy.


The Moon Like

Honey! It may sound crazy right now but I can become a moon for you. I can act like a moon for you. I need your starry nights so that I could play the role of a brighten moon that enriches your life with showers of light and awesomeness. Happy Birthday to my one and only Star – The Mega Star!


True Love

Sweet heart! What are the standards of true LOVE – according to you? Please share with me. I wish to be your true love. My wish is to become the most important and worthy person of life. On your birthday, I’m gonna ask you something, “Will you be mine for the rest of your life?” I LOVE YOU from the depth of my heart. Happy Birthday my heart beat.


The Years

With the passage of each moment, my feelings of love for you are doubling up, my immense affection for you is forcing me to remove the walls of distance, and my heart is getting too much closer to you. I want this relationship to grow forever. Happy Birthday my Love of Life.


The Happy Chic

From the moment I have been seeing you, I am becoming happier and happier. I am getting closer to the good things. Only good things are happening to me. Let me say this to you that I am the happiest chic since I met you. It’s all because of you. You are my happiness machine. May you live long my smile-maker! Happy Birthday!



Happy birthday to the only one better than Google (The search Engine), you are the only person who suggests me better answers as compared to Google. You are the one and only one who is able to devise a solution where Google itself fails. Happy Birthday my Better Google!


Hard Explanation

For me, it’s really hard to express my feelings for you because I become wordless when I see you or when you are around. Same is the case today, I know it’s a pretty occasion but believe me I am out of words to write something best for you that explain my feelings of happiness. Happy Birthday my dream man! May you live strong as well as long!

Since your feelings has no limit, write a long paragraph to send to your boyfriend. Encapsulate all the emotional stigma and worthy feelings in your paragraph lines to hit him hard and to let him know that he’s a piece of gem for you.

Here’s a sample list of the long paragraphs to send to your boyfriend to give you a better understanding of the text, scenario, and semantics of the paragraph.

All Natural

The mild kisses of the air, the sophisticated warmth of the light of the sun, the fair coldness of the breeze, the fairness of the sky at night, the shine of the stars on a dark night, and sweet chirping of the birds in the morning gives a lighthearted feeling of love and there’s one and only one person that comes into my mind when I hear all of these kind of things – that’s YOU! Because my love for you, my passion to be with you forever, and my humbleness for you – Everything is natural.


Nature and LOVE

My love for you is as natural as blooming of the flowers, as growth of the trees, as greenish touch of the plants, as mild shine of the sun in the morning and just before sunset, as sweetness of the fruits, and most importantly as the rain falls from the clouds! I don’t know what’s your favorite but I love all of these because is the origin of the love – I love you as the nature loves all of us!


Embracement – A beautiful long paragraph to send to your boyfriend

In this text, let the words to become my eyes, let the punctuation marks to be my nose, let the shuffling of the paper to be my ears, and let these thoughts to be my mind. I want to sense you in each and every way so that I could be yours in all aspects, all thoughts, all good things, all bad things, and most importantly, let me be yours with your heart – I LOVE YOU!


The Square Rule

Years ago, I was one (1). Then, I met you. The day I met you I became (2), from that day till now, and for the upcoming years and forever I am yours. Each day and every moment that I spend with you, my love for you doubles up. I am sending this paragraph to ask you a thing from you. Can you please calculate and tell me that how much I love you by calculating the exact figure – because you are well aware of the mathematics rules and regulations. I will wait for your answer – Don’t forget to count the current day in it!


Music Fantasy

Your voice is the beat that makes my heart pump the blood into my body, your pauses are the music that makes my heart feel the comfort of life, you are the one whose walk makes me feel in the sky, you are the one whose talking tones makes my smile come alive, you are the song whose sadness brings tears into my eyes. Let me make a bitter confession that YOU are my LIFE!


Time Flyer

What’s the best sign of love in your perspective regardless the facts? Is it called love if someone feels happiness by staying with you? Is it love if time travels like speed of light? Is it love if time seems like stopped when one person is away from the other? Will it be called love if your sadness makes your partner sad? Before getting your answer, I want to share something with you that I am experiencing all of these things while I am with you or while I am away from you.


Being Thoughtful

My heart can’t be normal when you are not around, my mind seems to be a bit out of the order when you are not with me, my thoughts have no other focus except you when you are not with me, and most importantly, I feel like my heart is missing its beats while my eyes begin the search to find you around. Do you know how these things heal? When they see YOU! Nothing else can make feel better and in order except your presence and worthy conversations with me.


Innocent Surprise – A not to miss long paragraph to send to your boyfriend

My bedroom has a cute picture of you hanging in front of my bed. At night, when I find it hard to sleep without you, I assure myself that you will surely come in the morning to surprise me, it allows me to sleep right away because I can’t afford to miss a glimpse of yours just because I couldn’t get up early – as I slept late at night. Isn’t it possible for you to end this long awaited wait? Or I have to satisfy myself by just looking at your hanging picture…!


My World

If you have been looking for most caring long paragraph to send to your boyfriend then, this paragraph is the right choice for you because of its versatility and awesomeness.

Don’t you know you are my world? Don’t you have any idea that it is probably impossible for me to live without you? The fact is you are my one and only world. You mean everything to me because I have nothing precious other than you. Without you, I will be a lost person in this harsh and cruel world because you are the only person who loves me so much, who show off his care for me in such a unique and lovable way, and most importantly, you are the only one whom I have found always with me despite the fact that no one else was with – I LOVE YOU my soul mate!


Past Depiction

Today, let me confess few facts – Firstly, you are the best thing that has ever happened to me in my entire life, you have treated me in the way that I feel myself a princess and honestly far beyond this, and you have been my shining armor in the dark night. Secondly, our relationship has seen many ups and downs in the recent past but your commitment and wisdom has lead us out of all troubles and problems. Lastly, I LOVE YOU – Be mine, ever and forever!


Things to Cheer about

I love to spend time with you because it gives me a lot of things to cheer about like I love to watch the setting sun with you, I love to have late night conversations with you by sitting on the roof top, I love to hold your hand on busy roads, I love to be with you in the big crowd of the pub, I love to have you with me while we are having a sweet drink of vodka, and I love to be with you all the time. All these things are a big reason for me to cheer about because I have sacrificed a lot to get into touch with these romantic scenarios – That’s why, all of these things are a way for me to cheer about!


Hard Worker

Boy! My love for you is unaccounted but it has reasons. The biggest reason for my love is your commitment, honesty, and hard work. I love you passion and commitment to your work. You look so sexy and hot while you complete your work on the computer. Your hard work has made me a big fan of yours. Moreover, besides the fact that you have been quite busy in your job, you spare time for me – a quality time. I love for all of such respect and LOVE!


Best Person

My Sweet Dream Boy! You have a special place in my heart. It would not be wrong at all if I say that you are my heart beat. For me, you have been a reason to live, a reason to enjoy, and a reason to celebrate every moment. Since, you have come into my life there are smiles and happiness everywhere and all the time. I have started finding reasons to enjoy my life. That’s all because of you.


Love Songs

Have you ever wondered, why am I listening to the love songs so frequently? Honey, it’s all because of you. You made me feel so special and different that I find it hard to get out of this love oriented environment. That’s the only reason, I have been listening love songs since the day I met you – it always makes me feel butterflies in my stomach whenever I listen a love song – it reminds me your face.


A Past Thought

It always makes me feel special as well as happy when I look back in the past to get a glimpse of your affection, love, and care for me. Those small and cute arguments of both of us on very little things bring smile on my face because I can’t stop myself to laugh at your naught and funny accents, your change of tones, and most importantly you way of winking. All of it makes me feel special and organized. I feel like I have no wish in life except you!


Gracious Thanks

Today, I want to say thanks to you from the core of my heart for all the pretty and precious memories of my life. I also want to say thanks to you for you categorical and whole love and affection for me. I want to say thanks to you for you undeniable affection, captivation and strong bond of friendship. You were a perfect soul mate, you are a perfect soul mate, and you will be the one and only one forever.



Honey! I don’t know, what’s your inspiration for life…? But, I know very well about mine – you are my inspiration and motivation. The satisfaction I get by sharing my issues with you as well as listening to your solutions isn’t ordinary. The positive-ness of the healing effect is far beyond your imagination. I always feel very relax and calm once sharing my problem with you. Your humbleness and calmness makes me realize that this problem isn’t as large as I am considering it.


The Right Choice

I have chosen you in the past, I am choosing you in my present, and I will choose you for the rest of my life. I will choose in the interval of my heart eat, I will choose you in a glimpse of eye blink, and I will choose you all the time. Don’t know why? You are the rightest choice I have ever made and you are the only choice to be my soul mate. Thanks for being mine and stay mine!

Missing your boyfriend in the morning? Pick up your cell and write few mind-tangling lines to form a paragraph to send to your boyfriend to wake him up. It’s a best way to start your day because you will be able to get in touch with the person whom you have given your heart.

Worried? What to text him? No Problem! Share your night with him, share your dream with him, share your emotions for him, and share you concerns and lonely night.

Don’t get the point? Here’s a versatile and whole list of cute paragraphs to send to your boyfriend to wake him up that will help you to disclose your feelings and morning freshness with your boyfriend.


The Best Start

What could possibly be the best start according to you? Mine is to get a good morning message from you while I get up in the morning. I always check my phone for this miracle but that’s perfectly alright because I refresh myself texting you and saying – GOOD MORNING!


Stupid Smile

I don’t know how to say it but I am saying it – May you see a charismatic and hilariously stupid smile on my face while I am chatting with you because that’s a fact that my stomach feels a lot of butterflies in it either I am talking to you or I am texting you!


A Blind Truth

I love you beyond your imagination just like the width and versatility of the universe is beyond our imagination. My love for you is the same – No limits! Also, I have been failing badly in search of appropriate words to say this to you.


Black Hole

I want to become a black hole because I have learnt that it has ability to attract everything, I just want one person to come inside my heart and that’s YOU! May I get such a strong affection for you that you could come inside my heart!


Rule of Three

I want to disclose three fact oriented rules in front of through this text. Firstly, let me make it clear on you that you are the only person in this world whose delayed texts makes me nervous. Secondly, you are the only one whose texts make me feel in the sky. Lastly, I LOVE YOU!


The First Meeting

Did you remember our first meeting? I haven’t forget that! But, I wasn’t aware that you are going to be the most important aspect of my life. I wasn’t aware that you were going to become the most important part of my life. All of it makes me feel naughty and happy inside.

Oh Girl! The day of lovers! The day to show care, affection, and harmony to your lover, what a day valentine day is! Your words could better express your idea of love to your boyfriend so, write a cute paragraph for your boyfriend on Valentine’s Day so that he could get the warmth of your love and intense affection for him!

Here’s a list of best written cute paragraphs for your boyfriend on Valentine’s Day – Don’t miss any of these to get a better analysis, what should you send to your boyfriend!


Love Jammer

The day, you have come into my life my love seems to be jammed for you because I have stopped my search for the best partner for me because no one else can be better than you! Happy Valentine’s Day my love jammer!


Faithful Promise

I promise to be yours for every moment and for rest of the life because I am in LOVE with you. It was mandatory to let you know because I was waiting this day of lovers (Valentine’s Day) to disclose my feelings of intimacy and love for you. Happy Valentine’s Day to the prince of my heart and king of my life.


A Nice Pair

I pondered a lot about what could be the best about a nice pair! The answers I got was faithful love, respect, care, honor, and abundance of feelings and emotional attachment – All of these are present in our relationship therefore, let me say this to you in person and I will also say this in front of the whole world that we are a nice pair and I LOVE YOU!


A secret

I have some secrets for you that are mandatory to disclose upon you because it will be helpful for us in our upcoming life. Firstly, I stare at you while you are looking somewhere else or talking to someone else – especially female. Secondly, I can’t take my eyes off from you while you are with me. Lastly, I LOVE YOU – I know, you already knew this and it is not a secret for you.


A Hidden Wish

It feels very nice and awesome when you call me cute, I feel really great when you choose the word HOT for me especially in front of your guys and all the friends. But, there’s a thing that will let me feel far more special, don’t you know that? That is – you are mine. It’s a thing I want from you. Since it is Valentine’s Day, should I expect to hear it from you?


Loved Disturbance

Baby! Do you know, you snore a lot while you sleep? At first, it was a bit difficult for me to make an adjustment but as the time passed your sleeping voices became an enjoyable music and now I LOVE it – just as I LOVE YOU. Happy Valentine’s Day.



In the beginning, I only looked at you just as a friend until unless I realized that you are the guy for whom my heart has fallen. Then, you became the most important person of my life. Happy Valentine’s Day my heart-thief!


Distance Factor

I believe distance is the best way to get an understanding about the worthiness of someone. My love for you have increased and enhanced with no limits since went out of town for your job. I LOVE you even more because I miss you from the core of my heart. A cutest paragraph to send to your boyfriend on Valentine’s Day if he’s out of town.


Easy Job

Thinking about you is the easiest way to bring happiness in my life. It is enough to bring smile on my face. It is enough to make sadness go away. In short, it is the best remedy for me in all the rough and tough situations. Happy Valentine’s Day to smile maker.


Real Love


    • A true lover must have these things to show off his/her love i.e.


    • Should call you even if there’s nothing important to say or to discuss.


    • Should text you to say HI even he/she feels you could have been busy.


    • Should have eagerness and hearted wish to see you and meet you irrespective of the time i.e. day or night, no problem at all.


    • Should get a bit jealous if you are preferring someone else.


    • Should be quite over protective in your case.


    • Should show care for you without considering the scenario or situation.

The purpose of letting you know this is, I have all of these things for you. I LOVE you my sweet heart. Happy Valentine’s Day!




25 Cute Things to Text Your Girlfriend to Make her Smile

To make her smile is the worthiest thing, one wishes for his girlfriend. You can send cute and funny texts to your girlfriend to make her smile. To make her smile is important w.r.t the aspect that it will strengthen your relationship with your girlfriend.

Texts have become a key source of communication in the modern era. Therefore, if you want cute things to text to your girlfriend to make her smile, you are not the only person who has this wish – most of the guys want it.

Sending her cute texts to make her smile will surely enhance your closeness as well as frankness with your girlfriend. Choice of the topic is very important aspect when it comes to sending cute texts to make her smile.

You must consider some aspects of your relationship before sending funny texts to make her smile. Try to get answers of few questions by plotting some texts just to get to know that whether she is ready or not!

You must be wondering, how can you make her smile with texts, right? If YES, don’t worry! We are going to share some awesome tips and tricks that will help you to carve out laughter on her face.

You can surely let her feel special through text by keeping in mind few things that will help her to feel the difference.

Let me share few tips regarding texts to make her smile.


    • Don’t text randomly – try being specific.


    • Never start a conversation with a fun oriented text, firstly, try to judge her mood then show your cards of text to make her smile.


    • Don’t involve things in the chatting that are either offensive or she hates them.


    • You can make fun of her own self by pointing out some silly mistakes that she might have in her tone of speaking, choice of words, and most importantly in her dressing.


    • You can send her text regarding her friends but avoid involving her family in these fun oriented chats.


    • There’s no restriction in texting bold – sexting.


    • If you are busy, let her know immediately – Don’t put her on hold for too long.


    • Always give her a proper reason so that she doesn’t feel bad.


    • If you have a busy schedule, try to set a proper timing with her and make sure you are available for her in that specific interval.


Flirty things are quite appropriate for texting. Girls love to get praising comments from the counterpart. Flirty texts to make her smile is OK but don’t overdo it. Always text knowing your limits because it is an important aspect for any flourishing relationship.


The Pancake

You were looking fabulous today. Your dress was so naughty and charming that it was making me crazy. Looking at you was giving me a feeling that you are a lovely and delicious pancake whom I must try or taste at least – you are undoubtedly beautiful.


The Magnificent

Do you know, who was the soul of the last night party? Don’t think too much. You were the soul of the last night’s party because you were looking so amazing and beautiful that I just can’t took my eyes off you. You were the magnificent one!


Dream Girl

In my dream, I tried to figure out the difference between you and the moon. I was just unable to compare your beauty with the moon because you are so beautiful and good looking that the light of your personality was too shiny as compared with the moon.


The Gorgeous

Who would you recommend as the most gorgeous person? I would love to share my answer first, you are the most gorgeous and beautiful person in my life because I could find anyone else like you.


Life Light

Every aspect of my life seems full and lovable except one faithful and beautiful friend. But, watching you in the hot swim suit makes me feel crazy and my heart pumps the element of love in my blood. I’m telling you these things that I feel you are my life light.


One Liner

You straight hairs, curvy body, and most importantly the gracious looks are making me insane because it is very hard for me to keep myself away from the most charismatic personality of my life. Please, don’t send me the nudes – Because I don’t wanna get blow off – Hahahaha!



I have imagined few things for you, can you please confirm these things? I believe, you have the sweetest lips, I am sure you have awesome butt, and most importantly I am quite sure that you are the hottest person. Do you agree with me? OMG…!



You are as hot as the recently prepared cup of coffee, you are as sweet as the dates, you are as fresh as the freshly collected lemon, and you are as refreshing as the cup of green tea! In short, you are so beautiful that I can’t stop myself from saying you – Bodylicious.


Hottest Walk

You walk like a princess, don’t you know that? Your sizzling movements make me go out of my mind, your hot body gestures are an assurance that you have the best body, and your way of talking makes my heart to listen to you forever! Don’t you know that?



Hey Beautiful, I just can’t put myself on wait to see you again because I feel quite lonely without your beautiful smile, awesome conversations, and most importantly, I miss those catchy body gestures that makes me and my heart blow! I can’t wait more to see you!



I loved you in the past, I am in love with you the moment I saw you, I am in love with you right now, and I will always love you, forever and always! You will be my love because there’s no one like you except yourself.



Your body tempts me, your touch makes me feel so special, and I am a big fan of the natural fragrance of your hot body because it always makes me the luckiest person because no one else have that privilege of being so close to you!


Perfect Life

I believe I have a perfect life because I have a perfect person with me – YOU! You give me a strength, appropriateness and a hope for life. You smiling face let me forget about all the hardships and bad happenings of my life. I am telling you these things just because I want you to know that you are a special person for me.



I don’t know why it happens, but, every time I see you, my stomach feels butterflies in it. It is not because I have feelings for you, I believe it is just because I can’t resist being happy with you.



My hopes are attached with you, you are the motivation for weight loss, and you are hope for me that enables me to feel like the most special person because you are special. Since, you are with me it makes me feel above all.

There’s an old saying, “first Impression is the last Impression!” Therefore, it is mandatory to insert an outstanding first impression. The first thing you say to her, the first thing you text her to make her smile, and the first words of the conversation matters a lot!

If you are unable to pick up a rocketing or confident start, it can harm the strength of your overall relationship. I’m just sharing this with you to make it clear on you that first text is important.

The question is, what could be the best beginning, right? Would it a simple text of Hi, Hello, how are you etc.? I must say, it depends upon you and the scenario in which you are chatting.

You can start the chatting with some simple texts like what are you doing? What’s going on? Looks like you are quite busy…! In short, you can send her anything that you consider is appropriate for the startup.

We are gonna share some super-duper ideas regarding texting so that you never get short of words. Let’s roll on!


Happy Napkin

If you have taken a dinner, lunch, or supper with her, you can start the conversation mentioning that event. Since, Napkin is the key part of any of these dining therefore, there is no problem in texting her in reference to that context.

You can send her a first text to make her smile by using the phrase “Hi, Happy Napkin!” or “How are you Happy Napkin?” Also, “What’s going on Happy Napkin?”


Missed Scroll

Let’s continue the eating mystery. If you have taken or you haven’t taken the scroll after the dinner, you can surely begin the conversation with that scroll. Don’t hesitate to ask about the scroll like “It was a fun-filled scroll with you, I hope you like it!”


The Pretending

Can pretend for a moment that you are a guy? If YES, what would be the things that you might wanna ask a girl?


The Big Lie – After Date

Going out with you probably the worst day because you were looking more beautiful than everyone else and honestly I was looking very bad among all. Don’t you agree?



Can you please get me out of the confusion? I am confused at the moment because I think you are a thief.


I am sure you are a thief because you have stolen my heart – But…! This is also a fact that I don’t want it back.

You are probably the right person for this masterpiece.



Your eyes tell me that you are a great drinker! I believe, you must have been a big fan of the Red wine because you red cheeks reminds me of sweet n sour grapes!

Fun is probably the only thing that everyone loves to have, right? Are you a fun text expert? Do you know how to use funny texts to make her smile?

If NO, don’t worry! No problem at all. We are enlisting some examples of funny texts to make her smile that will help you to carve out smile on her face through your naughty texts.


Party Nerd

Do you love to party? I think you are a party addict! Would you allow me to take a fun-buzzed party today night? I guarantee you one thing, you will surely regret if you are gonna miss this splendid offer!


Sofa Lover

Are you gonna be a sofa lover for this weekend or would you love to go to the party with me – you couch Potato?


Christmas Celebration

Let’s celebrate Christmas before Christmas because you are my Christmas tree, happy, lovely, and fun lover!

I am anxiously waiting for your “YES” Text.


First Sight

Are you a believer of the “LOVE at First sight?” Hmm…! I think, I have to walk by again because I have fallen in love with you and just wondering to get a YES from your side.


The Appreciation

With you, I had bundle of fun earlier in the day. I am texting you just to ask you, is there any remote that can reverse my life to that moment again?

I wanna relive that moment…! Again and Again and Forever!




The 5 Stages of Nail Melanoma

Nail melanoma is a life-threatening skin cancer that grows to affect the nails, usually the big toe and thumb. This disease can prove to be very deadly, however treatments are readily available if diagnosed early.

This disease is often referred to as, Malignant Melanoma of Nail Unit or Nail Unit Melanoma.


    • The pigment producing cells of the body, called Melanocytes, is where the Melanoma cancer develops. The Melanocytes are responsible for giving our skin it’s color.
    • The development of Melanoma cancer, usually begins from a finger or toenail, however that’s not always the case.
    • It has the tendency to affect the areas around such as the sides of nail or the nail bed. In fact, it may also spread to other parts of the body, if not treated on time.
    •  The big toe or thumb is usually the first to get affected, however it may vary according to each case.
    • The Nail Unit Melanoma is divided into 3 main types:
    1. Subungual Melanoma


    1. Ungual Melanoma


    1. Periungual Melanoma


    • Nail Melanoma is most common in light/fair skinned people as opposed to dark skinned people.


There are 5 stages of Nail Melanoma, stated as follows;


    1. Stage O Melanoma


    1. Stage I Melanoma


    1. Stage II Melanoma


    1. Stage III Melanoma


    1. Stage IV Melanoma




Stage 1: aka Stage O Melanoma


The 5 Stages of Nail Melanoma 18


This stage is also referred to as Melanoma in situ, meaning site of origination of Melanoma. At this point, a tumor has formed on the outermost layer of the skin, epidermis.


Stage 2: aka Stage I Melanoma


The 5 Stages of Nail Melanoma 19


This stage is further categorized into two:

Stage IA: At this stage, the tumor is less than a mm deep and has no signs of an ulcer.

Stage IB: At stage IB, the tumor has spread to the Dermis layer, which means it is 1 to 2 mm deep, but has no signs of Ulcer.


It is less than a mm deep, thus not pierced through the dermis, but has been ulcerated.


Stage 3: aka Stage II Melanoma


The 5 Stages of Nail Melanoma 20


This stage is further divided into three:

Stage IIA: At this point, the tumor is either ulcerated and has pierced the dermis layer, up to 2 mm OR it is non-ulcerated and has deepened up to 4 mms in the Dermis layer.

Stage IIB: At this stage, the tumor has further deepened up to 4 mms, and has ulcer OR it has deepened beyond 4 mms but has no signs of ulcer.

Stage IIC: At this stage, the tumor is ulcerated as well as deepened beyond 4 mms. This tumor may not have reached the layer of tissue or lymph nodes, but it very well can, if not treated on time.


The 5 Stages of Nail Melanoma 21


Stage 4: aka Stage III Melanoma


At this point the Melanoma has entered the later stages. It is further broken down into 3 stages – IIIA, IIIB and IIIC, which involve a variety of factors resulting in their breakdown, such as how deep the tumor has traveled, presence of ulcer, what nearby lymph nodes has it affected, etc.

At this stage, the tumor has pierced itself into the tissue layer or have traveled to nearby lymph nodes. The ulcer may or may not be present. However, no far off organ has yet been affected.


Stage 5: Melanoma aka Stage IV


Also known as Metastatic Melanoma, at this stage the cancer has reached out to far off organs, affecting them severely. This is the last stage of this cancer, and clearly one of the most dangerous. There was a time, before the year 2011, when there were no medications, to help treat this stage of Melanoma, but now there are several options available.

The most commonly affected areas at this stage, are the brain, liver and lungs.


Physical signs and symptoms of Nail Melanoma may or may not be easily detected. It may start to develop at the site of an existing mole or appear in a completely new place.


    • Most symptoms and sign vary according to the type of Nail Melanoma – subungual, ungual or periungual.
    • Dark, pigmented spots or streaks may start to appear on the nail or on the nail bed.


    • A mole may start to appear at the edge of the nail.
    • The color of the nail may start to vary, reflecting the color of the melanoma underneath, which is either black, blue or brown.
    • The integrity of the nail also begins to deplete, as the Melanoma grows in size.
    • The nail starts to brittle and break from the top, while still being attached from the base.
    • A nodule may start to form on the affected nail.
    • The nodule may or may not develop an ulcer.
    • It may also begin to ooze pus and blood.


In lay man’s term, a brown, black or blueish line that runs vertically, which means top to base, is a concerned sign of nail melanoma.

Another diagnostic ruling that has helped clinically diagnose as well as self-diagnose, Nail Melanoma at an early stage, is the ABCDEF rule. Each letter stands for a symptom, as follows:

A – Age. It most commonly develops in individuals aged, 50 to 70.

B – Brown or Black colored band that runs vertically on or under the nail and is wider than 3mm.

C – Change can be seen in the pigmented band, over time.

D – Digit involved. Usually, it is either the thumb or the big toe. But cases of index finger have also been seen.

E – Extension of the discoloration. The cuticle or nail fold has also started to appear black or brown.

F – Family history of Melanoma.


Treatment differs according to each stage of Melanoma.

Stage 0 to II are early stages, which require low-grade treatments. Which involve removal of the mole or affected tissue. It may or may not be a small excavation, depending on the thickness and how far along the Melanoma has penetrated. The thinner, or less penetrated the Melanoma, the better chances of cure. Further examinations of skin are required, every 3 to 6 months, by a professional along with self-examination, every month.

For Stages III and IV, where the cancer has spread beyond the nail and skin to other organs of the body, high-grade treatments plans are required which include more than one of the given procedures:


    1. Surgery


    1. Chemotherapy


    1. Immunotherapy


    1. Targeted Therapy


    1. Radiation Therapy




For more information regarding Melanoma cancer and the likes, visit;


American Cancer Society (ACS)

1599 Clifton Road, NE Atlanta, GA 30329-4251

Toll-Free: (800) 227-2345

TTY: (866) 228-4327





50 Cute Love Paragraphs for Him

When it comes to expressing your emotions to your loved one, nothing works better than words. Especially if framed in the form of cute love paragraphs for him.


While some may have a flair for writing, and may write hundreds of poems and writings for their beloved, some just can’t seem to figure out how to.


But not to worry, because we have got you covered. Presenting, Cute love paragraphs for him, to make him realize his worth.


Let’s begin with the sweetest and simplest;


When I LOVE YOU is not enough


Babe, just to say I love You, never seems enough. I have said it over a thousand times, because I’m scared you don’t understand what I really mean, when I say it. How can so much feeling fit into those three words? But until I find another way to express what I feel for you, I Love You will have to do. Just remember, no matter how many times I say it, never take it lightly, because you mean the world to me. my one and only. I love you more now, than ever before.


The yearly reminder


Hey, my prince charming. Here’s to an amazing year we spent and for billion more to come. I can’t wait to spend another year with you. To love you and support you even more and more each day. to be able to call you, my one and only prince. But most of all, I can’t wait till next year, to tell you all this, all over again.


The proud girlfriend


This is to tell you that I love you, more than anyone could, and ever will. You are the love of my life, the one I proudly show off to the world. The one I see no future, without. The one whom I can finally call my better half.


The perfect match


Do you believe that matches are made in heaven? I didn’t. Until we met * (or add the date you guys met) *. You complete my life, like no other. You are the Yin to my Yang. The sugar to my spice. The cherry atop my sundae and the one, who clearly understands my needs and desires. You complete me, like no one ever has.


Thank you, for being you.


My reason to smile


You, my dear, are the best thing to ever happen to me. My lover, my best friend. Every day makes me fall deeper in love with you. It amazes me, how one person can make such a huge difference in my life. You are my reason to smile. My door to all of the world’s happiness. I love you, more than you can ever imagine.


Why I Love YOU


I love you because you put effort into me.


I love you because nobody has ever showered me with the love, you do.


I love you because you make me feel that I’m worth everything.


I love you because you took care of me when I needed the most.


I love you because you reminded me to smile when I almost forgot how to.


I love you because you have the purest heart.


And now that heart belongs to me. And only me.


You are Perfect to me


I love you. You came into my life and turned my world around. I don’t think I have ever smiled as much as I have smiled the past few months. I hope we stick together, today and always. And when we do, trust me there is no breaking us apart. I have got your back and you have got mine. People may not be able to see how perfect you are, but for me you are the one and only perfect man, I need in my life. You are my man crush every day.


You are my everything


I love every little detail about you. I love how you make me smile. I love how you are eager to talk to me, when I’m not around. I love how you complete me. I love how one minute we are fighting and the other, laughing our hearts out. I love how we both enjoy being around each other. I love you ever so much and you are my Everything.


No better feeling than loving you


Baby, just wanted you to know that I love you. There is no better feeling in the world, than knowing that I have the best and clearly the most caring boyfriend. There is nobody else that makes me feel, the way you do. Waking up every morning, knowing that you are all mine.


The best thing to ever happen to me


You, my dear, are the best thing that has ever happened to me. You accepted me for who I am. You make me feel beautiful and wanted. You were there for me when I needed to hold onto someone. You make me feel comfortable. You were there for me to wipe my tears. You make me laugh the way no one else could.


You complete me


Ever since we have met, there is something special that goes between us. The way we talk, the way we laugh, it all seems magical. It’s like we complement each other. There is no other being we can trust, like we trust each other. People spend all their lives searching for what we have found in each other. Peace, love and trust.


Decisions, decisions!


I’m very indecisive and ALWAYS have a hard time, when it comes to choosing. Be it ANYTHING. Food, clothes, house, whatever. But one thing I chose without a second thought, is YOU. And it has been and will remain my favorite, forever.


Laugh at me  <  Love me


You are the kind of guy, who wouldn’t catch me when I fall. Rather laugh at me when I fall. But make sure to get me back on my feet and whisper, “I love my clumsy, boo”.


My over You, Always


I knew my feelings were for real, when I spent more time thinking about you than worrying about myself. Dreaming about your success rather than mine. Doing things that made you happy, rather than what made me happy.


Ever grateful for our past


Sometimes I feel, everything that happened in my past, was for good. The breakups, the choices, the tensions, the regrets. Everything somehow led up to you. And when I see us, it all fits in to place. Every minute of my past seems worth it. Because if things hadn’t turned out this way, I may never have experienced the true essence of love that is, YOU.


My gentleman


A boy, spends all of his time finding a girl to sleep with. But a real gentleman spends his time, looking for the one, worth waking up to. I’m glad, to find you in the latter category.


The man of my dreams


You are the man of my dreams. But better. Because you are far too real.


The one every girl wants


From lending me your shirts, to hugging me from behind. To kissing me when your friends are around, to walking miles with me. To cooking food for me, to feeding me with your hands. To watching my fav movies, to letting me snuggle and cry my heart out in your chest. To forgiving my mistakes, to making me realize my worth. To taking me out shopping, to helping me choose the right shade of foundation. You are the boy every girl wants, but thankfully you are mine. Just mine.



Stubborn but yours


I know I can be very annoying, sometimes weird and a whole lot of times overly emotional. But remember that it doesn’t lessen the amount of love and respect I have for you. Not even one bit. I’ll keep loving you like there’s no tomorrow.


Our arguments are what build memories


Sweetheart, I’m sorry. It breaks my heart to upset you and hurt you. I love you. These three words are sure to put a smile on your face. It makes my heart warm to see you content and smiling. So make sure you never be sad again. like every relationship, we too have our fair share of ups and downs and they are what make us grow fonder. Never doubt our relationship, because whatever we go through, remember that we are meant for each other.


It wasn’t love at first sight, but all what I needed


When I first met you, I didn’t fall in love at first sight. The feeling developed gradually. As I started to see the sort of person you are. Those raging eyes, that laughter, that dashing personality, the humor, the way you look at me and the rest of the world. With time it was clear that you are what I need, in my life now and always.


The worst day of my life


Mark this day, the worst in my life. Because I hurt you. From today onwards, no more secrets no more lying. No more taking each other for granted. No more compromising our relationship. You are mine and I am yours, and there is no changing that fact. Know that my door will always be open, walk in anytime you want.


There’s no going back


Sure, I can delete all your pictures, your number, your texts. Block you all of my social media apps. But how do I delete your face, your voice, the memories we have shared? How do I block you from my heart?


I can’t.


You’ll always be my one and only. In sadness and delight. In annoyance and in joyousness.


I’m sorry


I’m sorry I constantly nag you and want to converse with you. I’m sorry when I get sad, when you take too long to reply. I’m sorry for saying things that might piss you off, time and again. I’m sorry for saying things I don’t mean. I’m sorry for all the times I have caused you hurt. I’m sorry for all that you go through, just to keep me happy.



Whether you are living miles apart, or just next door, sending over these texts first thing in the morning to your beloved, will make his day.



No distance can do us apart


I may not get to see you as often as I like. Or be able to cuddle up with you all night. But deep inside, I know that you are my one true love. The one I need and want every second of my day. the one I can’t let go.


I want to


I want to wake up next to you, eat breakfast with you, play video games with you, slouch on the couch with you, watch movies with you while holding your hand, adorn your comfy hoodies, make you scrumptious food, but most of all, be there to tell you how much I Love you, every single morning. Hope you have good day, ahead.


My Forever


Baby, I want you to wake up with a smile. You are the most charming, handsome and caring person I have met all my life. You are my today and tomorrow. My now and Forever. You have no idea how good it feels, to wake up every morning, knowing you are all mine and I am yours.


My 3am Support system


There will be a day, when I wake up at 3am and not feel alone. Not feel afraid of the darkness. Nor miss you. Nor cry my eye out.


You know, Why? Because you will be lying next to me and not miles apart.


My day and night


I have completely and irresistibly fallen for you. Everything you do, everything you say, everything you are. And there is no going back. You are first thing I think of upon waking, and the last when I fall asleep. And almost everything I think of in between.




I hope you wake up, feeling exceptional. This is to wish you a successful day ahead, and remind you that you are important, needed and unique. But most of all, you are all mine.


My sunrise


It’s almost time for the sun to rise. But rather than running up to see the warmth of the sun rise above the horizon, like I usually do. I roll over, and cuddle deeper into your arm, to see you. because you are my warmth in this chilly weather. My beautiful start, to the day.


My 24/7 support system


Hey hun! I know that you are probably asleep. But I want you to know that I’m grateful for every minute of the day I spend with you, talking to you or thinking about you. you are my anchor, through every storm. The one who makes me smile and laugh through the hardships. Love you more and more with each passing day.


You make me swoon with joy


Hey handsome. You are probably snoring your way through the night. But I want you to read this when you wake up in the morning. Just the thought of you makes me giddy and smile with joy. The butterflies in my stomach go restless, as soon as they see your name pop up on my screen. You have made my life better in every way. I hope this text brings the same amount of joy to you, like your texts bring to mine. Dreaming about you. XOXO


What I would do to be next to you


I could do anything right now, to fly to you. Snuggle my head in your chest, interlock my fingers with yours and swear to never let them go. That way, I would be able to look at your handsome face whenever I wanted to. Kiss you whenever I felt like and tell you how much I love you, Forever.


Wish you were here


I know you are probably asleep, and dreaming about us. I want you to know, Im doing the same, just with my eyes wide open. You have no idea how much I like you, how much I love talking to you, how much you make me smile and how much I wish to wake up next to you.




How I see our Future


I see us getting

Buying a together and calling it home.

Waking up to good morning

Cooking our fav

Having the cutest little

Watching them grow

Standing by each other’s side through thick and thin


I will ALWAYS love you



I love you when you are

I love you when you are

I love you when you are

I love you when you are

I love you when you are

I love you with all my

And will love you even when we grow


Hey, babe. You must be


I just wanted you to know, that I you, more so than before. I agree that are relationship can be a little chaotic sometimes, but its dear to me. It’s the jewel to my . I may not express my love so often, but know that I love you to infinity and beyond. Even if I tried telling, words won’t be enough to convey my feelings.


Years of togetherness


Here’s to so many years of togetherness, celebrations, laughter and hundreds of joyous moments. May we stay together, fight evil together and love each other like there is no tomorrow.




I want you every day. Even when you are mad at me. Even when I irritate you. Even when I piss you off. I want you on your happy days and I want you on your I-don’t-want-to-be-alive days. I want you at night and I want you in the morning. I want to be the reason behind that adorable smile and that husky laugh. I want to be with you and live life to the fullest.


You are an amazing listener and adviser. My strength on days where I’m too weak. My protector and my well-wisher. My solution to every problem. I can’t imagine what I would do, even a day, without you. So I hope you are ready to bare me for the rest of my life.


I love being with you. There is no one else I rather be with. You make me smile, like no one else can. You are the first thing I want to see in the morning, and the last to kiss at night. I have never loved anyone the way I love you. You are my other half. My love for eternity. My best friend and my solace.


When I’m with you, I act different. There is something inside of me that feels different. Unlike ever before. I smile brighter and laugh better. With you around, I feel no need to fake. You are like my safe haven. Where I find my peace and feel protected and loved. With you around, it always feels like I’m home.


Here’s to reminding you that I love you with every ounce of my being. I hope you realize how important you are to me and to everyone around you. Know that I will always be there for you, when you are down. I will strive to make you happy. Just remember that no matter what I will be here, and I intend to stay a lot longer than you can imagine. I hope you know that I will adore you without restraints and this shall never change.


“To love is Nothing. To be loved is Something. To love and be loved is everything. I am nothing, you are something, so let me be your everything.”


There’s not a lot you could do to make me walk away. I will deal with all your shit. Be it your bad days, stupid comments, dick moves or the hundreds of little annoying habits. Because that is what makes you, who you really are. Not the person the world knows, but the one i know and adore.


Because at the end of the day, you are the one I want to come back to. The one i want to share all my day’s details with. The one i eagerly want to hug. The one I share all my success, defeat, happiness and sadness with. You are my one and only.


I need you, because you add the sparkle to my laughter and shine to my eyes. You are the confidence that speaks through my voice and the elegance in my walk. You make the best of me, when you around.


You’re freaking adorable!! That husky laugh and that killer smile. Those attractive eyes, make it ever so hard for me to concentrate on anything else. But more so, you know how to treat your girl. How to make her day go from ‘nay’ to ‘yay’. It makes me want to wrap my arm around you and let myself sink in your strong embrace, FOREVER.


I want us to last. I don’t want to have an amazing couple of months and then be over in a flash. I don’t want to experience the feelings of hurt, confusion and disappointment all over again. I want to be with you. I want it all to last, till our last breaths.


For guys who want to express their love, here are 30 cute paragraphs for girlfriends, that will swoon her with joy.




Causes and Easy Ways to Fix Muscle Imbalances

Muscles are an important part of the body! Knowing how to fix muscle imbalances is an equally significant skill!

It becomes tough for people when they face the imbalance of muscles. There are different types of muscles in the body i.e. smooth muscles are controlled by the autonomic nervous system, cardiac muscles connected to the brain and nervous system, skeletal muscles which contains different fibers.

The muscle imbalances occur when a muscle becomes stronger than another.

For example, forcing your one muscle on load by sitting in one position all day. This creates a strength imbalance between the front and back side of your body which causes muscle imbalance. The muscle’s primary function is to contract and relax. The best position of a tissue is when it has tendency to move.

If it is not moving, a person must be having a muscle imbalance which needs to be fixed immediately to avoid further excruciating pain. When one muscle is weak than the other, it makes your body get in a bad posture with an arched lower back. It decreases the movement of the joints and makes some of the muscles jammed.

There are two types of muscular imbalances;

    • Exercise imbalance: it may happen because one muscle gets stronger than another.
    • Neuromuscular imbalance: it may be caused by the dysfunctioning of brain and nervous system.



Causes and Easy Ways to Fix Muscle Imbalances 22


It can happen due to any unavoidable situation e.g. lifting heavy things with an improper body posture, lack of sleep, stress, fatigue, busy working schedules, etc.

Other reasons may be poor lifestyle, trauma, acute injury, pain, neurological injury, or any other illness. The muscle imbalance usually becomes a common and unidentified reason for different pains, body aches, and strains.

Regular walk and exercise are the most common ways to correct the muscle imbalances. Muscles have the tendency to contract and relax. They are the sensitive parts of the body which can be torn off even by minor muscular injuries. They need to be exercised regularly to maintain their moving tendency.

Here, in this article, we will show you some techniques to reduce your muscle imbalance without taking medicines and painkillers.

You can do it by yourself after applying some simple home remedies:


1. Get a balanced body by yoga

Doing yoga and exercise on a daily basis for about half an hour makes your body maintain balance. It balances your muscles and joints. This workout surely leads to maintain your body balance and fix your muscle imbalances.


2. One leg lift


Causes and Easy Ways to Fix Muscle Imbalances 23


Lifting one leg while standing with a weight on hands increases your body’s tendency to contract and strengthen your muscles. Bend forward while lifting your one leg and stretching it backward.


3. Sitting on one leg


Causes and Easy Ways to Fix Muscle Imbalances 24


Place your hands on hips and get close to a sitting position with right knee almost, but not exactly, touching the floor while the left leg is bent forward, placing your left foot about 2 feet away in front of the right foot. Don’t let your back knee touch the floor. Return to the original position and restart by pushing up with the front leg. Repeat this process a couple of times and then continue on the opposite side.


4. Shifting your body’s weight from side to side


Causes and Easy Ways to Fix Muscle Imbalances 25

Try moving the body’s weight from one side to another. It will be done by giving weight on both the legs, one by one. It will strengthen your hip and knee muscles. You have to stand with the feet together, opened for about 1 feet of a distance and arms stretched in front of you. Take a step to the left and bend your knees at about 90 degrees. Push your hips back and get in the sitting position with right leg widely open on the right side. Do this for about 12 times and repeat this process on the opposite side.


5. Large jumps


Causes and Easy Ways to Fix Muscle Imbalances 26


Taking large jumps help the abdominal muscles to maintain a balance. Stretch your arms backward and make a jump forward along with swinging your arms in the air and get into a sitting position by pushing your hips back. This exercise will bring all your body weight to the knees when you push your hips back. It will strengthen your hip and knee muscles. Repeat this exercise for about ten times in a day.


6. Arms stretching with the weights


Causes and Easy Ways to Fix Muscle Imbalances 27


Holding a weight in one hand and extending it upward will create an uneven load which enables your core muscles to strive harder. This exercise will stretch your arms and fix the muscle imbalance. You may repeat this exercise while counting from 1 till 10.

The above-mentioned exercises are some of the ways to correct muscle imbalances. Along with these, you should add single sided exercises to their work-out programs to strengthen the muscles of both the sides of their muscles, one by one.

There are many fitness institutes which gives training to fix muscle imbalances. They guide people about proper nutrition which they should take to make their muscles stronger. With these simple steps to improve muscle imbalances, people can take benefit and live a healthy life with muscular strength. The unilateral exercises contribute a lot in fixing muscle imbalances. A dynamic warm up adds up to the quality of your workout. The people who are not used to the gym and exercises can also fix muscle imbalances by using the dominant side of their body to lift.

Muscle imbalance should not be taken for granted because it could create severe problems for body structures to the spinal position. These problems ultimately lead to difficulty in walking, sleeping, lifting things, standing long and even sit. People should take care of their body structure while paying particular attention to their muscular health by following the above ways to fix muscle imbalances.




Horizontal Ridges in Nails – aka Beau Lines: Causes and Treatment

Our nails work as perfect indicators of our health. Anything wrong or unusual with them, is a sign that our health may be affected.

From yellow nails to ridged nails, all of it can be due to underlying issues with our health. Yellow nails can particularly be very annoying and hideous to look at, so here is How to Get Rid of Yellow Nails.

As for the ridged nails, there are two types.

One is where your nail has a vertical ridge, starting from the cuticle and moving towards the top end. This type is particularly common but harmless and occurs usually due to aging.

Second type is the horizontal ridge, which is also known as Beau lines. In this type, ridges occur horizontally, i.e. from side to side. Unlike vertical, horizontal ridges in nails can be a serious cause of concern.

Horizontal ridges in nails can occur due to many reasons, some being complicated while others may be fairly simple. Stated below are a few examples:


Physical trauma and Horizontal Ridges on Toenails

Injury to the nail, can cause huge impact on the underlying nail and skin tissues, resulting in a horizontal ridge. This type of ridge may fade by time, as the area of injury heals.

Most common in athletes, especially in toes, due to the friction caused between shoes and toe nails.



Infections and Horizontal ridges in nails

Horizontal lines can often appear due to infections in the nail, such as fungal infection and yeast infection.

They are also an indication of bacterial infections affecting the valves of the heart.



Chemical poisoning

Excessive intake of arsenic or silver can also result in Horizontal ridges in the nail, indicating our body to seek help as soon as possible.



Can Thyroid problems cause Horizontal Ridges in Nails?

Yes, they very well can. While a horizontal ridge on one of the nails be due to trauma, a reoccurring horizontal ridge on two or more fingers may have a greater reasoning. One such being, thyroid.


Other diseases that leave Horizontal ridges in nails

Other diseases causing ridges in the nails include – mumps, heart disease- especially those that result in low oxygen levels, uncontrollable diabetes, skin cancer, liver or kidney malfunction.



Chemotherapy and Horizontal ridges in nails

Drug used to cure cancer in chemotherapy is a very harsh drug that along with burning the cancer cells, results in loss of all hair and sometimes also leads to ridges on the nails.



Horizontal Ridges in Nails due to Vitamin Deficiencies

Like any other body part, nails too require the right amount of nutrients and are affected when the body doesn’t have enough nutrients. Especially vitamins and minerals.

Vitamin B-12 is a key vitamin that helps cell growth. Deficiency of Vitamin B-12 can result in horizontal ridges.

Too much or too less of Iron can also lead to ridges and other nail problems.

Zinc is also known for good hair and nail growth. According to research insufficient zinc levels can also result in the appearance of transverse ridges, across the nails.



1. Diet

Be it any disease or health issue, diet plays a major role. A proper diet that includes right amounts of protein, fats and all the other vitamins and minerals is the only way to prevent or even heal the horizontal ridges on your nails. Nutrition is the major key here.

Include the following in your daily diet to achieve stronger, healthier and better nails within no time:

    • leafy greens – such as spinach


    • Beans


    • Milk and cheese


    • Lean proteins – fish, meat and poultry


    • Dried fruits and seed – such as Sun flower seeds


    • Oats


2. Hydration

Lots and lots of water will help keep your body working right. From lowering stress levels to keeping the nails afresh and away from turning dry and brittle due to dehydration.


3. Good Nail Care

    • Keep away from chemicals, such as harsh nail paints and removers.


    • Hand sanitizers also dry out the nails, leading to nail problems.


    • Manicures can help fight the damage.


    • Keeping long nails may also result in the decreasing quality of nails.


    • Just as it is necessary to keep the skin and body hydrated, keeping the nails moisturized is also as important. Use cuticle oil over them as less as three times a day to as much as after every wash. (Yes, it’s that important.)


For more on nail care, here’s an amazing Nail Care Regime by College Fashion.


I can’t find the article on Upsmash, so couldn’t interlink. It’s not in the spreadsheet either.





Yoga Exercises for Beginners to Help You Get Started

Looking for easy to follow, Yoga exercises for beginners?


Well, here you are. Yoga, the simple but effective way of workout, has a rich history and tremendous effects. The followers of yoga are staunch believers in the hidden powers of the human body. They follow different yoga poses and positions to explore their physical powers and utilize them for healing and positivity in life.


Yoga not only helps you heal your body but enhance the physical immunity, achieve peace of mind, de-stress yourself and relax our mind and body. Beginners at yoga may wonder how simple poses and positions can assume such great, impactful stature. But through the years people have been following the same techniques on a daily basis to achieve their required benefits.


Yoga exercises are much helpful in various ways;


    • Yoga exercises for back pain and other physical pains are much effective.


    • Yoga exercises for weight loss are not very quick ways for weight loss. However, it is more about the improvement in a mental state that prevents you from indulging into unhealthy habits like insomnia, eating junk, etc. that may incur putting on weight.


    • Yoga improves flexibility of body


    • It strengthens muscles and tone them down


    • Yoga helps improve the respiration process, procuring physical energy and vitality


    • Metabolism and Digestion are also maintained with the help of Yoga


    • Yoga helps to prevent the Cardio and blood circulatory health.



Beginning Yoga is a good choice. All you need is a quiet corner and ample time. However, yoga does not take a lot of time. To begin with the poses, you need to warm up your body a little to prepare it to relax.


You have to sit with your legs crossed and hands placed in your lap. Close your eyes and take a deep breath through the nose. Stay in this position for two minutes and slowly bend your upper half sideways for some time or up to fifteen breaths. On both sides exhale and inhale relaxing your mind.


Yoga workout for beginners involves some basic beginner level yoga poses. These are also called ‘Aasan’. Each pose serves different purposes. For beginners, it is important to follow each pose properly and stay in that pose for some time two to three minutes or up to fifteen breaths. Breathe in and out focusing on your body.


A list of some yoga poses for beginners is as under:


1. The Mountain Pose


Sanskrit Name: Tadasana


Purpose: This is a solid breathing pose which helps you start with your daily Yoga workout plan. It clears your mind and gives you a sense of centre.


The Pose: You only need to stand straight with feet apart till the width of your hip. The weight is distributed evenly on both feet this way. The arms are fixed by your sides while the neck and spine are straightly aligned with each other. As you focus, you can move your arms in a circular position to the top of your head and join palms.


2. Tree Pose


Sanskrit name: Vriksasana


Purpose: This pose strengthens your spine, calves and ankles improving your balance.


The Pose: Yoga exercises for beginners include balancing and strengthening, stretching and breathing. Tree pose is also such a pose. After you have followed the Mountain pose, lift your left foot and place it inside on the calf of the right leg and balance yourself standing on right foot only. Lower your arms till your chest; palms still joined like in mountain pose. This is a prayer position. Close your eyes and take deep breaths for some time. Move your arms back up in the same position, then switch legs and repeat.


3. Child’s Pose


Sanskrit Name: Balasana


Purpose: This is one of the yoga exercises for back pain. The body relaxes relieving the back or neck pain. People with knee problems, however, need to be cautious doing this pose.


The Pose: You have to bend your knees and tuck your ankles under your hip. Then move forward the torso with arms stretched forward. Bend your back till your forehead touches the ground and knees touch your chest. Arms flattened above the head on the ground. Breathe in and out for a while.


4. Warrior Pose


Sanskrit: Virabhadrasana


Purpose: This pose helps you stretch your legs and ankles.


The Pose: You have to stand with your legs apart around 3 to 4 feet. Then place your right foot straight at the right angle and left foot a little inward to keep balance. Relax your shoulders by stretching your arms downward by your sides and then stretch them back up with palms facing down. Stretch your arms straight in alignment with your body. Bend the right knee forward slowly till the knee is at 90 degrees to your foot. Stay in that posture for a while then switch sides.


5. Triangle Pose


Sanskrit name: Trikonasana


Purpose: This is also one of the yoga exercises for back pain. It can also be thought of as one of the Yoga exercises for weight loss as it stretches your full body, thighs, knees, waist, ankles and also relieves back pain.


The Pose: Take Warrior Pose on your right side without bending the knee. Bend your waist sidewards to touch your inside of right foot with the outside of the right hand and stretch the left arm straight upwards towards the ceiling. Now move your gaze from right hand to left hand to align your back. Stay in this posture for some time and then repeat on the other side.


Yoga is not only workout but a state of mind. Yoga exercises for beginners consist of many simple poses. Beginners may follow the basic poses at first on a daily basis to get them into the routine. Later then, they may switch to harder poses to achieve further benefits of Yoga.




Miracle Prayers for Marriage that Works Instantly

Sometimes when we are in a desperate situation or think that there is no hope of things working out in our favour, we wish for a miracle prayer that works instantly, so our problem gets solved. Divine intervention is something that everyone hopes for when things seem to be out of our control. If you are single and have been for quite some time, then you probably know the struggle of finding a good match to marry.

Marriage is a beautiful thing and something many people wish for. Sometimes we want it so bad yet we cannot seem to find the right person.

We all want the happiness and bliss that marriage brings, but sometimes things do not appear to be working out in our favour.

If you believe in a higher power, then you know the struggle of waiting for God to give you what you deserve in time and yet wanting it right then. That is why many people, who have not been lucky in the matters of love, look towards God to solve this problem for them and start praying. They hope for the Lord in Heaven to listen to their prayers and wish to find their perfect partner soon. To get your prayer to work, you have to keep faith alive in your heart and believe that the Lord will do what is right for you.

With this faith and love in your heart, you can pray as below:

    •  “I thank You God that even as You are preparing me, You are also raising up for me a man who loves Jesus with all his heart, soul, mind and strength – a man after Your very heart (Matthew 22:37).

      Raise him up in Your Word, let him be meditating on Your precepts day and night, and bring him success in all he does (Psalm 1, Joshua 1). Bless him and fill him with the knowledge of Your love (Philippians 1:9) and Holy Spirit.

      May he always about in joy and in the fruits of the Spirit (Romans 15:13).

      Keep his eyes and his ways pure. I pray that he will make a covenant to guard his eyes and heart (Job 31:1).


    • “I also pray that he will be a man who is able to lead in righteousness, justice and love (Psalm 45).

      Raise him up to be a godly husband and father. Thank You Lord that You know me well, and You know how to pick the best mate for me. I trust in Your perfect will, and I pray that I will recognise it in the right time. You make everything beautiful in Your time! In Jesus name, I pray, Amen.

People pray for a lot of things such as powerful prayers for success or miracle prayer for love and even prayers to get married fast. First of all, there is nothing wrong in making a prayer to get married soon since that is a fundamental human right and we all deserve love and the happiness that comes with it. A miracle prayer that works instantly is not made up of some magical words that make your wish come true in an instant. All your prayers work if made with faith and honesty in your heart. It just takes time because God never disappoints or lets us down. If you have a man in your life that you love and wish to be married to him then these are some prayers you could make:


    • “Dear God, Loving Essence of all there is. Please fill me with your sacred presence. I ask for your Love and Guidance and for your blessings as I explore the deep reaches of my heart I ask for your assistance in releasing that which stands in the way of true love. My heart is pure; my intentions clear. Please bring to me my most perfect partner. I seek a partner who enhances me by his/her very being. Who brings more love, joy, peace, and prosperity to my life. Who I can love fully and who can fully receive my love. Who loves, honours, and cherishes me completely, and always. May my heart be open and my head be clear. May my life be ready to welcome True Love. May I be always embraced in a circle of your love and uplifted by your grace. Amen.”


    • “Dear Lord Jesus, I need your help at this point in my life. Help me to get married father. I seek your face to locate a life partner. May my marriage not be like the ones which die out in seconds. May my marriage be one that will last no matter the difficulties it might face. May my marriage be blessed by you oh lord. Help me get married according to your timing and grace. Prepare my future partner in advance and help him/her be the ideal marriage material. One who satisfies all your ways and will, father. Guide and guard me from falling into any wrong union. Save me from making wrong choices when it comes to marriage. All these I ask in Jesus name, Amen.”

Prayers can be very powerful. The amount of desperation, faith, and hope a person puts into a prayer can have astounding results. The Lord has said that if you pray to him be with a pure and good heart then your prayers will be heard and your wishes fulfilled. A miracle prayer that works instantly can be very advantageous in times of need and can work amazingly if you just have faith. If you have a problem or need God’s help in some crucial matter of life, some prayers can have powerful results, some of which we have listed below:


    • Father Lord, come and be our shepherd, to keep us together and save us from thieves, in Jesus’ name.


    • Father Lord, let my feet be anointed and washed by your blood to lead me to peaceful places, in the name of Jesus.


    • Father Lord, release the spirit of carpenter upon me to destroy the horns of enemies, in the name of Jesus.


    • Power to overcome, fall upon me now, in the name of Jesus.


    • Spirit of the Living God, arise and remove any evil veil covering my face so I can see, in Jesus’ name.


In times of struggle and hardship, we turn to God and wish for a miracle prayer that works instantly so that our problems could be solved. As the Lord said,



“But Scripture has locked up everything under the control of sin, so that what was promised, being given through faith in Jesus Christ, might be given to those who believe” (Galatians 3:22)

If you have faith in the Lord, then you know that he has worked out a great future for you which will have everything you deserve. It will come to you in time because God works in mysterious ways and only He knows what is right for you at which moment in time. So with that faith in mind, keep on praying and never give up hope. If it is marriage you want, a godly partner who loves you, then use the prayers we have listed in this article and hopefully they will lead you to your love and happiness.