Category Health

Top 7 Heart Healthy Foods for men

Top 7 Heart Healthy Foods for men

The heart is a vital organ in the proper functioning of human body. It is, however, number one reason for deaths in the United States, heart diseases kill a significant number of Americans each year and the numbers never come…

Tips to Take Care of a Baby Properly!!

Tips to Take Care of a Baby Properly!!

Now that there’s an adorable addition to your family, it’s time to start learning some baby practices that you will actually need, to take care of a baby. Taking care of a baby is definitely joyful and you’ll love doing…

The Major Causes behind Body aches

The Major Causes behind  Body aches

Well! if you have ever had the flu, which I’m sure you have (at least once in your lifetime), you would know how it feels when your body aches. Doctors say that general causes of body aches are described in…

How to Strengthen your Ankles!

How to Strengthen your Ankles!

Strong ankles are important for an enhanced balance and performance. They also reduce the chances of injuries by keeping you well balanced. When people perform any movement or activity which might include running or jumping, the ankles face a great…

How to Stop Eating Junk Foods?

How to Stop Eating Junk Foods?

Junk food is basically like slow poison and increases the tendency to get fat. There’s no better killer than junk food, it’s like sweet poison (since everyone adores to munch it!). The basic reason junk food is bad for health…

How to keep hair healthy naturally

How to keep hair healthy naturally

Hairs are an important part of our physical appearance, they make us look pretty and add beauty to our personality. Hairs are great representatives of a person’s personality. You have to ensure that your hair looks great so that you…

How to Get Rid of Bruises Instantly

How to Get Rid of Bruises Instantly

There is no overnight fix for getting rid of a bruise, but there are various techniques and tips which can speed up your healing process. If taken care of properly, even nasty bruises can leave you alone within days. Just…