Up Smasher

Up Smasher

Top 7 Foods to Eat for a Flat Belly

Top 7 Foods to Eat for a Flat Belly

Have you ever thought what you would look like if you had flat abs and a super healthy body? A bloated tummy is everyone’s worst nightmare! Those extra layers of fat make you feel bad about your body image and…

How Lemonade is helpful to Prevent Heat Exhaustion

How Lemonade is helpful to Prevent Heat Exhaustion

Do you know what the best cure is for heat exhaustion in scorching summers? Cold Water? Yes! But this cold water is not only pure water but is mixed with the most influencing ingredient used in summers i.e. Lemon. Lemonade…

What does alcohol do to your liver especially body

What does alcohol do to your liver especially body

If you are someone who loves drinking every once in a while without taking prime precautions such as taking a full meal before dozing off yourself with booze, sipping water or hydrating fluids while drinking; you would know What does…

Here are Top 15 Legal Reasons for Divorce

Here are Top 15 Legal Reasons for Divorce

Divorce rates are at an all-time high nowadays, and we find ourselves wondering what the legal reasons for divorce are. The world is officially less romantic now; people think divorce is the answer to every problem in their marriage. That…

10 things to calm you down in an instant!

10 things to calm you down in an instant!

The ultimate ways to calm yourself down , is to book a luxurious vacation. But not everyone has the time and money to be laying around on the beach, getting their bums tanned. Hence, we brought together a list of ten…

30 DIY Easy Knitting Patterns for Beginners

30 DIY Easy Knitting Patterns for Beginners

Crocheting and knitting patterns are lost art that really anyone of you can learn in no time. Yes, it does require basic skills, but it isn’t as difficult as it seems. All it requires is learning easy knitting stitches and…

5 DIY organizers using a closet staple – Hangers!

Organizing can sometimes make the strongest of women feel weak in the knees, especially if she has a toddler running around in the house, exactly like in my case. But as they say, where there is a will, there is…

6 easy beach snacks to make you drool!

6 easy beach snacks to make you drool!

Summers call for loads of picnics and beach adventures, which shouts out to truckloads of fun and well…… delicious snacks! While packing a picnic basket may be fairly easy, packing up eatables for a beach trip isn’t a piece of…

Here are 100

Here are 100 ‘Happy New Year 2017’ Wishes for Lovers

New Year is approaching, what are your plans for the year 2017? It’s a time for everyone to plan something big and different! But, beside high aims and ambitions, the first thing is how are you gonna celebrate this event?…